Menopause signals a transition in a woman's reproductive cycle, marking the end of menstruation and fertility. On average, menopause occurs between the ages of 45-55. As the body's production of estrogen and progesterone declines, a variety of physical and emotional symptoms may emerge impacting quality of life. Prompt diagnosis and treatment can provide significant relief from discomfort and reduced risks for certain health conditions.
Without adequate hormone levels, risk increases over time for:
Careful monitoring and treatment can help minimize these risks.
Seeking professional care is critical for navigating this transition smoothly. The expert physicians at Balance & Renew Clinic specialize in customized treatment plans, including:
Research shows that women who obtain appropriate treatment through menopause transition have improved vitality, better health outcomes and higher quality of life.
If menopause lab testing indicates hormone depletion, Balance & Renew Clinic physicians may recommend customized hormone replacement therapy utilizing bioidentical hormones to restore optimal functional levels.
There are a few delivery methods to provide regulated doses of these bioidentical hormones:
We utilize high quality FDA-approved bioidentical hormone preparations designed to precisely match a woman's needs and physiology for customized treatment.
Beginning hormone replacement therapy is straightforward:
Working as a coordinated care team, our goal is to help patients achieve balanced, stable hormone levels to relieve discomforts and promote long-lasting health and wellness during this transition and beyond.
In addition to conventional estrogen and progesterone replacement, Balance & Renew Clinic offers testosterone replacement therapy (TRT) for menopausal patients exhibiting low testosterone levels causing symptoms including fatigue, low libido, decreased muscle mass or mental fogginess.
While known as the "male" sex hormone, testosterone plays an important role for physical and mental health in women as well. Levels peak in the 20s and gradually decline over time. By menopause, many women have lower than optimal testosterone.
Research shows benefits may include:
If struggling with low testosterone symptoms, TRT can be life-changing. We determine candidacy through:
We prescribe bioidentical testosterone matched to the identical chemical structure produced by the female body. Administration methods are similar to traditional HRT:
The goal is restoring testosterone levels to an optimal range based on a woman's physiology to resolve deficiency symptoms and improve quality of life.
Studies show that practicing yoga can help reduce many unpleasant menopause symptoms. Specific yoga poses that twist, stretch and invert the body may help regulate hormones, improve blood flow, reduce stress, and boost mood. Yoga's mindfulness component can also help women understand and accept changes happening during this transition.
If experiencing multiple menopause symptoms, prompt medical care can provide needed relief and prevent associated health risks.
Tracking symptoms enables early intervention. Symptoms are often manageable in perimenopause but typically become more disruptive as estrogen/progesterone levels fully deplete. Creating a record of symptoms helps determine appropriate timing for treatment.
This reproductive transition can spans 5-10 years on average. Obtaining therapy early on can promote physical and emotional balance throughout, enabling women to feel their best during this time.
Estrogen and progesterone are beneficial hormones that when deficient can accelerate risks for certain disorders. Restoring balance reduces likelihood of developing osteoporosis, heart disease, diabetes and stroke over time.
Hormonal shifts drive many difficult menopausal symptoms. Regaining hormone equilibrium eases these disruptions, helps energy, motivation and outlook, supporting fuller engagement with life.
Located in the heart of Southhampton, Balance & Renew Clinic has served as a trusted menopause care center of excellence for over 15 years. Our team brings compassionate care, clinical excellence and depth of expertise.
We believe caring for women includes understanding lifestyle, individual needs and challenges. Therapies are carefully tailored using cutting edge testing, bioidentical hormones and complementary wellness support for comprehensive treatment.
Our physicians are board-certified leaders in hormonal health specializing in menopause, continually honing expertise through research, publishing and teaching. Patients benefit from access to the region’s top talent.
Modern menopause therapy is highly personalized. After thorough evaluation, we develop targeted treatment strategies using bioidentical hormones, nutrition adjustments, stress reduction techniques and fitness plans customized for each woman's needs.
Our sleek facility houses our clinic, lab, pharmacy and wellness center under one roof. We leverage advanced testing techniques and offer onsite salon, nutrition, yoga and other services supporting multifaceted care.
Known for scenic coastal charm and vibrant culture, Southhampton also provides an advantageous environment for menopause treatment and lifestyle support.
With temperate weather year-round, Southhampton enables regular outdoor activity ideal during menopause. Walking, cycling and group fitness classes can counteract weight gain and energize.
From seaside trails to botanical gardens, connecting with nature positively influences outlook and stress during hormone transition. Nearby Epping Forest and South Downs National Park offer abundant options.
Women benefit from activities fostering rest, reflection and renewal during this time. Southhampton has a thriving wellness community offering yoga, massage, acupuncture, counseling and spa services.
Finding community bolsters women through shared menopause experiences. Southhampton hosts menopause education seminars, support groups and social clubs helping women realize they are not alone.
Cultural attractions, shops, restaurants and entertainment make Southhampton an engaging city to establish new routines and self-care practices key to balancing menopause transition.
Getting Started with Balance & Renew Clinic
As a specialized clinic with high demand, we encourage scheduling an introductory appointment to learn more about our menopause treatment philosophy and expert care. Call to inquire with our Patient Care Team about new patient availability for comprehensive evaluation. We are also happy to provide referrals to other trusted providers in the area. Reach us at:
Balance & Renew Clinic Menopause Center
123 Main Street
Southhampton, UK, 12345
